If you thought things have changed and that racism... Crazy!

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Your image is holding you back         You all have to excuse me. I had to handle some business but I’m back!          I would like to talk about my community and our image! Now, we all know that we are unfairly portrayed on TV. According to marketers, we appeal to almost every negative connotation...

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“A MIND IS A TERRIBLE THING TO WASTE” Now, I’m not one to give anyone advice when it comes to grammar. You will notice, in this blog and other previous entries that I struggle with my grammar and punctuation just as much as the next. The one thing that really “grinds my gears” is improper grammar and punctuation on purpose! I can’t...

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Giving Credit where Credit is due! I figured since its Black History Month (February), I would highlight someone that has done some great things for Black Entertainment. In this case, it is not so great, but this person’s efforts will not go unnoticed. He hasn’t done anything “ground breaking” and his contributions that I will...

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“Good Move, Mello!”   Ok, so we all know about Karrine Steffans (Super Head) and her book that made the New York Times Best Sellers list. We also know that many mistresses/sideline girlfriends are coming from everywhere and putting their business “out in the street.” It is the new gig for H*’s. Sleep with a celebrity...

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“Second’s Please!!!”


Category : Uncategorized

One thing that can be said about black people, is that we loooooooooove to eat! That is a well known fact! Television ad’s take advantage of this, and rightfully so. It’s apart of our culture. We are known for over-using Sugar, salt, butter/margarine, and all kinds of fattening seasons and spices!

As a culture, we judge our experiences on how the food taste. As we travel from place to place, the one direction black people can point you in, is where the best food is located. “so and so is ok, but you really want to try this place! When you get there, try their ribs. mmmmm, that meat falls off the bone!” That’s an animated conversation, maybe kind of racist but you get the gist… If the food doesn’t taste good, it ruins our whole experience! We don’t even like visiting certain people according to the kind of food that is served!

It’s all in good fun, the same can be said about every culture… but with black people, our consumption of food is a PROBLEM!

Heart disease, Type 2 Diabetes, high Cholesterol, high blood pressure, Obesity… I can go on and on about the health issues that plague the black community. There are countless articles on it. There are so many health programs that cater to blacks that there is no excuse! The real question is, why don’t black people care about their health? I mean, it’s fair to say that the BMI (Body Mass Index) test aren’t fair because even though it gives an accurate measurement to what each person should way according to their height. It doesn’t take into account each persons genetics. Some people are just naturally heavier than others, whether it be their bone structure or their heavy, muscular build… It’s not as accurate as we want to believe! But at the same time, that can’t be used as an excuse. Just because your “stomach doesn’t stick out further than your breast”, you don’t have a “muffin top” and you don’t sweat that often doesn’t mean you are in the shape you need to be.

The answer to the question on why black people don’t live healthier is stubbornness. Ignorance, plays a part as well. How can you possibly be  obsessed over how you look on the outside and just not have any care about what your liver, heart, blood and kidney’s look like??? That’s just asinine!

You only want to live until your mid 40’s, maybe 50’s? What’s sense does that make?… Since when did we stop caring about living long enough to see our kids grow to full potential and actually being apart of our grand children’s lives…

You want to improve on self-esteem, you want to feel better about yourself… you want to feel good and look great! try getting in shape. Get the full experience of what it feels like to have your blood pumping, healthy lungs and slender stomach. That’s something to invest in.

Something that can help… is changing our meeting places. Where you socialize with friends is a big impact. We don’t get out and move! Try something different… The next time you and your friends get together, go skating, bowling, swimming… heck, even start a track club where you all meet at the track where you walk and talk (similar to long walks in the park). We need to learn how to find other entertaining meeting places to meet and greet other than functions like cruises, happy hours, boat rides and pot lucks. These places put emphasis on food.

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